Bladder stones also known as urinary calculi is a painful condition which requires medical intervention. This intervention includes pain subsidising medication and surgery in the end to remove the large size of stones in the bladder.
Bladder stone removal surgery is a highly effective treatment for stone removal. But the success of the procedure further depends upon candidates' own effort to come out from the recovery phase. To do so, a healthy diet matters a lot.
In order to learn about the deity chart to follow after bladder stone surgery we took insights from Dr. Niren Rao. He is a leading urologist and is known for offering the best bladder stone surgery in Delhi at Delhi Urology Hospital, So consider reading this article to know about the diet one must take after bladder stone surgery.
What are Bladder Stones?
Before delving into dietary considerations post-bladder stone surgery, let us understand what bladder stone exactly is and what are the reasons for their formation.
Mineral encrustations that build up in the bladder are known as bladder stones. The size of these stones might range from tiny sand grains to larger, more painful stones. Numerous causes, such as the following, can contribute to bladder stone development.
Dehydration: Drinking insufficient fluids might result in concentrated urine, which creates a setting favourable to the development of stones.
Dietary Habits: Dietary practices Stone formation may be facilitated by high dietary intake of some foods, such as those high in oxalate. Stones can be produced when oxalates bond to calcium.
Infections of the urinary tract: UTI can foster an environment where stones are more likely to form.
Anatomical Factors: Some people may have anatomical characteristics that increase their risk of developing bladder stones.
Medical Conditions: Certain medical conditions, such as prostate enlargement or neurogenic bladder, can increase the risk of bladder stones.
Once bladder stones develop, they can cause symptoms like pain, frequent urination, and bloody urine. In some cases, surgical intervention is necessary to remove the stones and relieve the associated discomfort.
Post Bladder Stone Removal Diet Considerations
After undergoing bladder stone surgery, it's crucial to make dietary changes to prevent the recurrence of these painful stones. Here are some key dietary considerations to keep in mind:
Hydration of the Body is must: The key to preventing the development of new bladder stones is likely to be staying hydrated. It is less likely that minerals will crystallise and form stones when there is an adequate fluid intake since urine is diluted. Aim to consume 8 cups (64 ounces) or more of water each day, and adapt as necessary to meet your specific needs and the recommendations of your healthcare professional.
Watch Your Salt Intake: High-sodium diets may result in increased calcium excretion in the urine, which may aid in the development of stones. This can be avoided by consuming less salt. Processed foods and restaurant fare should be avoided because they frequently have high salt levels.
Limit Oxalate-Rich Foods: Oxalates, which can mix with calcium to create kidney and bladder stones, are naturally present in several meals. Although you don't have to fully cut these things out of your diet, moderation is the key. Spinach, beets, almonds, tea, and chocolate are oxalate-rich foods.
Balanced Diet: A balanced diet is crucial for general health, which includes bladder health. Include a variety of fruits and vegetables, lean meats, complete grains, and dairy products or dairy substitutes in your diet. A healthy urine pH can be maintained and the risk of stone development can be decreased with balanced eating.
Control Your Protein Intake: High-protein diets can increase the excretion of uric acid in the urine, which may contribute to stone formation. If you've had uric acid stones in the past, consult with your healthcare provider about an appropriate level of protein intake.
Calcium in Moderation: While it may seem counterintuitive, reducing calcium intake is not the solution to preventing calcium-based stones. In fact, low-calcium diets can increase the risk of stone formation. It's important to consume an adequate amount of calcium from food sources, such as dairy products or calcium-fortified foods, as it can help bind to oxalates in the intestines and prevent their absorption.
Limit Caffeine and Alcohol: Caffeine and alcohol can have diuretic effects, which can lead to dehydration. Be mindful of your consumption of coffee, tea, soda, and alcoholic beverages, especially if you notice that they increase your frequency of urination.
Vitamin C Supplements: Excessive vitamin C intake, in the form of supplements, can lead to the formation of oxalate stones. If you take vitamin C supplements, discuss the dosage with your healthcare provider and consider switching to a lower-dose or discontinuing them.
Consider Medication: In some cases, your doctor may prescribe medications to help prevent stone formation. These medications can alter the chemical composition of your urine to make it less conducive to stone formation. Follow your healthcare provider's recommendations and take the prescribed medication as directed.
Regular Follow-Ups: After the bladder stone surgery, it is crucial to have regular follow-up appointments with your healthcare provider. They can monitor your progress, assess your dietary changes, and make any necessary adjustments to your treatment plan.
Bladder stone surgery is an effective way to address the discomfort and health risks associated with bladder stones. However, dietary changes play a pivotal role in preventing the recurrence of these stones. By staying well-hydrated, reducing salt intake, eating a balanced diet, and following the guidance of your surgeon, one can significantly reduce your risk of developing new bladder stones.
To find the healthcare provider to get the successful bladder stone surgery or know about pre and post dietary plans before bladder stone removal surgery you can schedule an appointment with Dr. Niren Rao. He is the best urologist in Delhi popular for successful stone removal from bladder and kidney. He uses advanced Transurethral Cystolitholapaxy and Percutaneous Cystolithotomy (PCCL) bladder stones removal.